Slacker Buffalo Chicken

Buy some boneless chicken tenders or breasts.
Chop them into bite-sized pieces.
Heat a skillet to med-high with some oil and a few slices of real butter.
Throw in the chicken bits.
Sprinkle with salt and black pepper to taste.
Shake 'em around until you don't see no more pink fowl flesh.
Dump a whole bunch of your favorite hot red pepper sauce (I vote for Frank's Red Hot) over the bits.
Reduce heat and let cook for 8-10 minutes.

Eat.

p.s. I add garlic just before the hot sauce.

p.p.s. I believe that garlic restricts the heart attack vampires.